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BOOKS AND DVDs
THAT CAN CHANGE YOUR LIFE
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Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration Kindle Edition
by Norman Cousins
Norman Cousins’s iconic firsthand account of victory against terminal disease, Anatomy of an Illness as Perceived by the Patient inspired a revolution, encouraging patients to take charge of their own treatment.
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Improve Your Eyesight Naturally: See results quickly
This updated edition of this widely popular book details strategies designed to improve your eyesight by literally exercising
your ability to see and without the need for surgery of any kind. The author's approach is very specific and targets
each degree of vision problem. He explains how you can tone your eye muscles, release tension and build up energy in
order to regain your natural eyesight.
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How to Change Your Mind: The New Science of Psychedelics Kindle Edition
'Gripping and surprising ... Pollan makes losing your mind sound like the sanest thing a person could do' The New York Times Book Review
Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey
to the frontiers of human consciousness.
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Cannabis and Spirituality: An Explorer’s Guide to an Ancient Plant Spirit Ally
Truly a medicine for body and soul, one of cannabis’s greatest gifts is its remarkable potential for spiritual healing
and awakening. In this authoritative guide, editor Stephen Gray and 17 other influential voices of the modern cannabis
movement explore the spiritual benefits of cannabis and offer guidance on how to interact with the intelligence of
this plant ally, a companion and supporter of humanity for millennia. Exploring cannabis spirituality in practice,
Gray’s chapters examine dosage, strains, and methods of intake; the use of cannabis to open the creative channels;
how to conduct group ceremonies with cannabis; and cautions and counterindications for cannabis use.
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The Cannabis Encyclopedia: The Definitive Guide to Cultivation and Consumption of Medical Marijuana
The award winning The Cannabis Encyclopedia is the definitive guide to medical marijuana cultivation and consumption. It
explains the essential techniques to grow indoors, outdoors and in greenhouses. All gardening practices are well-researched
and illustrated with easy step-by-step examples and instructions.
More than 2,000 beautiful color images illustrate this 596-page book.
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A Pattern Language: Towns, Buildings, Construction
You can use this book to design a house for yourself with your family; you can use
it to work with your neighbors to improve your town and neighborhood; you can use it to design an office, or a workshop,
or a public building. And you can use it to guide you in the actual process of construction. The book changed our lives,
and guided us in designing and building Hippocrates Health Centre of Australia.
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Charcoal Remedies
The Complete Handbook of Medicinal Charcoal and Its Applications for: First Aid Parents & Doctors Homes & Gardens
Pets & Livestock The Environment
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Walking: A Complete Guide to the Complete Exercise
It’s true: walking, the primary gait we use every day, is actually the safest, least expensive, and most beneficial way
to lose weight and improve cardiovascular health.
Casey Meyers was diagnosed in 1995 at high risk for stroke or heart attack, and he has since been out daily walking for
his life–literally. Meyers (a fit and active 79) has conducted hundreds of walking clinics nationwide. In this revised
and updated classic, he shows you how to achieve a healthier, happier life through exercise-walking
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Cancer Salves: A Botanical Approach to Treatment
In the time when botanical pastes were popular, the success rate for cancer treatment was about 75-80%. In this fascinating
book, the author demystifies the historic formulae and uses and provides honest insights into the pros and cons of
one of the most reliable natural cancer treatments of past eras. She provides case histories and clear instructions
that a highly motivated and careful individual can use clinically or in self-treatment. The book addresses traditional
healing Black Salve.
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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The
guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger) and athletes (icons of powerlifting, gymnastics,
surfing) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first
time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the
first business/interview podcast to pass 100 million downloads.
This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new
tips from past guests, and life lessons from new ‘guests’ you haven’t met.
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The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World
Winner of the James Beard Foundation Book Award for Reference and Scholarship, and a New York Times bestseller,
The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published.
Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader
through their first experience making sauerkraut or yogurt, and in-depth enough to provide greater understanding and
insight for experienced practitioners.
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How I Found Freedom in an Unfree World: A Handbook for Personal Liberty
I first read this book in 1974, and have since reread it several times. It did change my life.
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Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values
One of the most important and influential books written in the past half-century, Robert M. Pirsig's Zen and the Art of Motorcycle Maintenance is a powerful, moving, and penetrating examination of how we live . . . and a breathtaking meditation on how to live
better. Here is the book that transformed a generation: an unforgettable narration of a summer motorcycle trip across
America's Northwest, undertaken by a father and his young son. A story of love and fear -- of growth, discovery, and
acceptance -- that becomes a profound personal and philosophical odyssey into life's fundamental questions, this uniquely
exhilarating modern classic is both touching and transcendent, resonant with the myriad confusions of existence . .
. and the small, essential triumphs that propel us forward.
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Atlas Shrugged
Peopled by larger-than-life heroes and villains, charged with towering questions of good and evil, Atlas Shrugged is Ayn Rand’s magnum opus: a philosophical revolution told in the form of an action thriller.
Atlas Shrugged, a modern classic and Rand’s most extensive statement of Objectivism—her groundbreaking philosophy—offers
the reader the spectacle of human greatness, depicted with all the poetry and power of one of the twentieth century’s
leading artists.
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Life at the Bottom: The Worldview That Makes the Underclass
Here is a searing account-probably the best yet published-of life in the underclass and why it persists as it does. Theodore
Dalrymple, a British psychiatrist who treated the poor in a slum hospital and a prison in England, has seemingly seen
it all. Yet in listening to and observing his patients, he is continually astonished by the latest twist of depravity
that exceeds even his own considerable experience. Dalrymple's key insight in Life at the Bottom is that long-term
poverty is caused not by economics but by a dysfunctional set of values, one that is continually reinforced by an elite
culture searching for victims.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking
scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.
In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of
NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers,
diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can
sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these
diseases, freeing us to live healthier lives.
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The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing
After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart.
Despite having no formal qualifications or experience, she found herself working in palliative care. Over the
years she spent tending to the needs of those who were dying, Bronnie's life was transformed.
The Top Five Regrets of the Dying gives hope for a better world. It is a story told through sharing her inspiring
and honest journey, which will leave you feeling kinder towards yourself and others, and more determined to live the
life you are truly here to live. This delightful memoir is a courageous, life-changing book.
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Nobody's Victim: Fighting Psychos, Stalkers, Pervs, and Trolls
Nobody's Victim is an unflinching look at a hidden world most people don’t know exists—one of stalking, blackmail,
and sexual violence, online and off—and the incredible story of how one lawyer, determined to fight back, turned
her own hell into a revolution.
“We are all a moment away from having our life overtaken by somebody hell-bent on our destruction.” That grim reality—gleaned from personal experience and twenty years of trauma work—is a fundamental principle of Carrie Goldberg’s cutting-edge victims’ rights law firm.
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